Yoga Club

a lady finding some peace whilst doing some yoga

Yoga classes are for fitness and health. Practising Yoga improves strength and muscle tone, flexibility, balance, and overall health.

Yoga also brings a sense of well-being and vitality, through its effects on the body’s internal organs and systems, improving their functioning. Total relaxation is achieved through practice of the postures.

Mixed classes are provided by experienced teachers and cater for all levels of ability. Everyone is welcome.

Classes are taught by a qualified visiting teachers.

Please click on the blue link below for the Yoga Club website.

 

Contact

Sushila Rigas - sushila.rigas@open.ac.uk

BirteDuff  - birte.duff@open.ac.uk
Day/Time Thursday
5pm - 6.15pm
Venue St Michael's Church (and occasional alternative venues)
Membership Fee

There is no membership

Class fees paid per session

OU Yoga Club website