OU Pilates Club

Welcome to the OU Pilates Club – Movement that empowers

Led by a fully qualified Pilates Instructor, the OU Pilates Club offers energising weekly group classes at St Michael’s Church on campus). 

Whether you're a student balancing deadlines, a staff member seeking stress relief, or an academic looking to improve posture and mobility, our sessions are designed to support your body and mind.

Weekly Classes: Join us every Tuesday from 17:15 to 18:15 and Thursday 18:30 to 19:30 for dynamic, inclusive Pilates that builds strength, flexibility, and resilience. 

Classes are suitable for all levels - from complete beginners to seasoned movers.

Why Join?

• Improve core strength, posture, and overall wellbeing
• Enjoy a welcoming environment that uplifts and inspires
• Connect with colleagues and peers through movement and shared wellness
• Be part of a growing initiative that supports holistic health across campus

Location: Conveniently based on campus.

Whether you're looking to decompress after a long day, enhance your physical health, or simply try something new, the OU Pilates Club is here to support you. 

Come as you are, leave feeling stronger.