Tai Chi Club

Tai Chi Club

Tai Chi Qigong – Moving Meditation for Everyone

Release tension, restore balance, and energise your body and mind.

Join us for a gentle, flowing practice that harmonises breath and movement. Whether you're new to Tai Chi Qigong or looking to deepen your wellbeing, this is for you.

Why Join?

• Significant health benefits – no contraindications
• Improves flexibility, circulation, digestion, and lung function
• Reduces stress and enhances emotional balance
• Suitable for all ages and abilities
• A safe space to relax
  • Milton Keynes – The Open University – Wednesday 5.05 – 5.50pm Pavilion Activity Room (preference to OU staff and relations first)

 Where & How

In-person sessions in: 

CHECK OUT our website for other in-person sessions around Leighton Buzzard, Aylesbury, Aston Clinton, Spalding.

OR

• Online via Zoom – join from anywhere!  Mondays and Wednesdays @6pm

Led by Accredited Instructors

• CIMSPA-accredited and First Aid trained
• Friendly, supportive guidance from:
  • Mike Neary
  • Lynn Andrews
  • Sue Cocklin – at The Open University – Member of Tai Chi Internal Arts Union
  • Sarah Oakley

Your First Session is Free!

• Monthly membership gives unlimited access
• No pressure – just come as you are

Experience the power of moving meditation.

Book your free session today!

NB: This is Tai Chi Qigong, AKA energy work, NOT the martial art (Chuan)